If you have just started on the Paleo diet and your previous diet was very different you might experience some detox symptoms for the first week or two and this is to help you understand what is happening. Continue reading
Monthly Archives: January 2013
Antioxidants have come in for another critical mauling as widely reported in the mainstream press. Normally such criticism is directed solely at antioxidant supplements, but what is not clear is whether the latest ‘negativity’ extends to typical antioxidant foods such as Broccoli (surely not I hear some of you cry!). Continue reading
Professor Mike Gooding, head of agricultural policy and development at Reading University hit the headlines after being interviewed on BBC Farming Today. Continue reading
Here is a link to a recent Steve Parker blog post and there is a further link to a video too. “Dr. Eaton (M.D.) spoke at the last Ancestral Health Symposium about his own diet and exercise program. He’s 74-years-old and has been following his paleo lifestyle for 30 years..”
“A single pill containing a chemical found in tomato skin could cut the risk of stroke and heart attacks and slow the progression of cancer, scientists have claimed.” So ran a front-page story in the Daily Telegraph several days ago. Continue reading
In the United States and most Western countries, diet-related chronic diseases represent the single largest cause of morbidity and mortality. These diseases are epidemic in contemporary Westernized populations and typically afflict 50–65% of the adult population, yet they are rare or nonexistent in hunter-gatherers and other less Westernized people. Continue reading