Christmas is a time for celebration, and particularly in western society, celebrating involves indulging in rich foods, alcohol, and sugar. This is a natural response and stems back to times when we had to binge before the long winter months to store energy. However, these festive treats can put a strain on the digestive system, and so this festive season is a good time to give your gut a little TLC.
Last updated on 16th December 2022 by cytoffice
We have continued to support charities locally and nationwide this year, thanks to our loyal customers. Despite the testing times this year has presented to us all, we feel incredibly lucky to have been able to continue with both our business and charity donations.
Last updated on 3rd March 2021 by cytoffice
There are many different types, shapes and sizes of protein powders. They can be a useful supplement to a balanced diet by providing lean protein with a full spectrum of amino acids. But there can sometimes be some confusion as to why proteins are useful, what to look for in a protein supplement and who would benefit from a protein supplement. This blog reviews the functions of protein and why, how and when protein supplements are recommended.
Last updated on 15th June 2022 by cytoffice
