Stress & anxiety
Why Is Water Important?
In a recent blog Naturopath and author Lesley Una Pierce gave us an informative and entertaining introduction on the topic ...
When Your Body Reacts to Gluten
Our article today is provided by Anette Harbech Olesen, Danish writer, nutritionist and food and health blogger. Anette has previously ...
The Importance of Magnesium
Our article this week is on the often overlooked importance of the mineral magnesium. The health and nutrition writer Anette ...
Essential Fatty Acids – Omega 3 & Conversion Efficiency Inhibitions
“Not all Omega 3 is the same: ALA needs to be converted to EPA and DHA in the body - ...
Water – The Elixir of Life
We all know that water and hydration are essential for human life. But how much do we really know about ...
Thyroid Problems – the difference between ‘form’ and ‘function’
Most people think of health problems being about disease and ‘something’ (usually an organ) failing on some level. However, in ...
Coeliac Disease – ‘The Most Under-Diagnosed Disorder In The World
The most serious physical reaction to gluten is coeliac disease. It is an autoimmune disorder that causes the immune system ...
B-Vitamins & Alzheimer’s – The Debate Intensifies
"Vitamin pills to stop dementia a waste of money” ran the Times for their story reporting on the latest research ...
