Category Archives: Anette Harbech Olesen

Anette Harbech Olesen’s biography can be viewed here.

Secrets For A Gluten Free Christmas

A gluten free lifestyle has become an increasingly prominent option for a healthy and happy life. Whether adopting a gluten free diet or just cutting back on the amount of bread we eat can have immediate and tangible health benefits. In recent years it has become much easier for anyone to embark upon, and maintain, a gluten free diet.

A good example being the ever increasing selection of products with no gluten available at health stores and in supermarkets. More and more people are also sharing their success stories about how a shift to a gluten free life has meant a goodbye to troublesome symptoms and discomfort. Continue reading  ▶

When Your Body Reacts to Gluten

Our article today is provided by Anette Harbech Olesen, Danish writer, nutritionist and food and health blogger. Anette has previously provided us with some wonderful articles on gluten intolerance, coeliac disease and the mineral magnesium (links to these articles provided below). Continue reading  ▶

Why Gluten isn't good for you

Why Gluten isn’t good for you

Our article below is kindly provided by Anette Harbech Olesen a Danish nutritionist, writer and food & health blogger. She is author of the book ‘Gluten-Free Secrets’, which will be released in English on the 25th of September. As Anette comments in the introduction of her book:

“Did you know that every third American would prefer to avoid gluten altogether in their diet? The same tendency is sweeping through Europe. Continue reading  ▶