Antioxidants

Find out more about how antioxidants can support your overall health. The body has mechanisms to produce its own antioxidants (such as coenzyme Q10 and glutathione) and we explore these plus much more in this section of our blog.

CoQ10 blog | Woman paddleboarding in the morning

CoQ10 – forms, functions and latest research

Coenzyme Q10 (commonly referred to as CoQ10) is a member of the ubiquinone family of compounds and is an important ...
Lactoferrin - 14 things you need to know

Lactoferrin – 14 things you need to know

If you’re not already familiar with lactoferrin, then it’s time to get to know this naturally occurring protein. Classed as ...
Stop the clock: nutrition and skin ageing

Stop the clock: nutrition and skin ageing

As a natural part of the human process, ageing cannot be avoided. But let’s be honest, if we could slow ...
Delaying and slowing cognitive decline

Delaying and slowing cognitive decline

Professor of Neurology, Dale Bredesen, along with medical colleagues from 15 other clinics, recently published a paper describing 100 patients ...
Curcumin – a natural therapeutic agent

Curcumin – a natural therapeutic agent

Curcumin, an active constituent of the root of the perennial herb turmeric (also known as Curcuma longa) and a member ...
Make a healthy start to 2017 – Hints and tips for the perfect smoothie

Make a healthy start to 2017 – Hints and tips for the perfect smoothie

With the period of over indulgence now over our shoulders for another year, many will be looking to January and ...
Gluthathione benefits: One woman, female hiker hiking alone on mountain, sunny autumn day.

Glutathione benefits: advantages of the master antioxidant

Glutathione is a potent antioxidant found in both animals and plants. Often known as the “master antioxidant”, the benefits of ...
Mitochondrial function and male fertility

Mitochondrial function and male fertility

Mitochondria are organelles inside every cell which are responsible for energy production, they are essential for all living processes. In ...