Antioxidants

Find out more about how antioxidants can support your overall health. The body has mechanisms to produce its own antioxidants (such as coenzyme Q10 and glutathione) and we explore these plus much more in this section of our blog.

Natural Dietary Detoxification

Natural Dietary Detoxification

For many people the term ‘detox’ immediately conjures visions of minimalist diets comprising perhaps just water and the odd carrot ...
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Krill Oil Capsules

Krill Oil Supplements

In recent years krill oil supplements have come to rival fish oils in terms of popularity and sales. It is ...
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Heart Health and Nutrition

Heart Health and Nutrition

February is National Heart Month from the UK charity the British Heart Foundation and we all know how important a ...
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Apple Vitamin Nutrition

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Apple-a-day call for all ...
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Cooking with Olive Oil

Is it okay to cook with Extra Virgin Olive Oil?

Are you a fan of Olive Oil? I love it for its healthy properties and delicious taste. There are lots ...
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polyphenol foods and supplementation

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Dietary polyphenols may be ...
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Fruit and veg suppliments

Health & Nutrition in the News

We present a review of recent health related research stories that made the news with five items comprising: High fruit ...
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CoQ10 Heart Support

Co-enzyme Q10, Heart Health and Statins

‘Researchers discover CoQ10 beats heart disease, claim it as a drug’ ran the headline of the story I read the ...
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