Joints & bones

In this section of our blog we explore how age, nutritional status and lifestyle factors can all contribute to the rate of breakdown in our joints and bones and ways to help support our musculoskeletal system.

We are what we eat? We are also what our mother ate at the time of conception

We are what we eat? We are also what our mother ate at the time of conception

We recently provided an article to introduce the emerging and exciting field of nutrigenomics. Put most simply nutrigenomics is the ...
Read More
Bone Health Nutrients

Supporting Good Bone Health Throughout Life

The correct nutrition to support good bone health is essential at all stages of life. In this article we cover ...
Read More
The ‘Health of the Nation’ 2014

The ‘Health of the Nation’ 2014

The question perhaps to ask is “are we getting enough vitamins?” as the ‘Health of the Nation’ 2014 survey results ...
Read More
The Health Benefits of Vitamin D

The Health Benefits of Vitamin D

There is no question that suitable vitamin D levels are important to the health of us all, and at all ...
Read More
Nutrigenomics: Where nutrition meets genetics

Nutrigenomics: Where nutrition meets genetics

Why is Nutrigenomics such an exciting and emerging health topic? Because we all have slightly different genetic variations – and ...
Read More
Osteoporosis and Menopause

Menopause and Osteoporosis

Menopause is a time of change and an important change in nutritional requirements too. And for those women in ‘perimenopause’, ...
Read More
Heart Health and Nutrition

Heart Health and Nutrition

February is National Heart Month from the UK charity the British Heart Foundation and we all know how important a ...
Read More
Vitamin D and Sun

Vitamin D to cut Breast Cancer?

“Top surgeon calls for all women to be given Vitamin D to cut breast cancer... as ballet dancers reveal they ...
Read More