Joints & bones

In this section of our blog we explore how age, nutritional status and lifestyle factors can all contribute to the rate of breakdown in our joints and bones and ways to help support our musculoskeletal system.

Heart Health and Nutrition

Heart Health and Nutrition

February is National Heart Month from the UK charity the British Heart Foundation and we all know how important a ...
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Vitamin D and Sun

Vitamin D to cut Breast Cancer?

“Top surgeon calls for all women to be given Vitamin D to cut breast cancer... as ballet dancers reveal they ...
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Omega 3 and Childrens Learning

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Low Omega-3 could explain ...
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Vitamin K is found in greens such as broccolli

Vitamin K2 – For Cardiovascular Health, Fighting Cancers and Osteoporosis?

There has been a lot written on Vitamin K recently; and some of it in quite exciting terms. “The next ...
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