Cardiovascular

Exercise and good nutrition are just two of the essential aspects which help support heart and circulatory health. Explore these topics and much more in this area of our blog.

CoQ10 blog | Woman paddleboarding in the morning

CoQ10 – forms, functions and latest research

Coenzyme Q10 (commonly referred to as CoQ10) is a member of the ubiquinone family of compounds and is an important ...
The health benefits of dark chocolate

The health benefits of dark chocolate

Many of us can relate to the stress easing benefits that a square or three of our favourite chocolate can ...
Cardiovascular health and phytonutrients

Cardiovascular health and phytonutrients

Cardiovascular disease (CVD) is an umbrella term for all the diseases of the heart and circulation including angina, congenital heart ...
In the news - health and nutrition research

In the news – health and nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles to ...
Research surrounding the benefits of CoQ10

Research surrounding the benefits of CoQ10

“Functioning on low levels of Coenzyme Q10 would be similar to running a car on low-octane fuel. The energy available ...
In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
In the news - Health and nutrition research

In the news – Health and nutrition research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
Leading a sedentary lifestyle - could sitting really be the new smoking?

Leading a sedentary lifestyle – could sitting really be the new smoking?

Have you ever considered how much time a day you spend sitting down? And what impact this may be having ...