Cardiovascular

Exercise and good nutrition are just two of the essential aspects which help support heart and circulatory health. Explore these topics and much more in this area of our blog.

Health & Nutrition in the News

Health & Nutrition in the News

We provide a review of recent health related research stories that have been prominent in the news with five items ...
Practising ‘Good Medicine’?

Practising ‘Good Medicine’?

Our article today is a conversation between Amanda Williams, Managing Director of Cytoplan and Dr Rangan Chatterjee who, post qualification, ...
Indulging in Resveratrol & Cocoa Flavanols for Christmas?

Indulging in Resveratrol & Cocoa Flavanols for Christmas?

Will you be indulging in a little red wine and chocolate this Christmas time? Or perhaps you like a little ...
In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

We provide a review of recent health related research stories that made the news with six items comprising: ‘Can your ...
The Health Benefits of Vitamin D

Vitamin D – A Timely Reminder on its Importance

The clocks are changing and with not only daylight hours but sunshine in the UK in scant supply now is ...
Support for Disturbed or Disrupted Sleep

Support for disturbed or disrupted sleep

Dr Alyssa Burns-Hill is a leading holistic hormone health specialist who previously provided us with an article on thyroid health ...
Why Is Water Important?

Why Is Water Important?

In a recent blog Naturopath and author Lesley Una Pierce gave us an informative and entertaining introduction on the topic ...
The Importance of Magnesium

The Importance of Magnesium

Our article this week is on the often overlooked importance of the mineral magnesium. The health and nutrition writer Anette ...
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