Cardiovascular

Exercise and good nutrition are just two of the essential aspects which help support heart and circulatory health. Explore these topics and much more in this area of our blog.

Krill Oil Capsules

Krill Oil Supplements

In recent years krill oil supplements have come to rival fish oils in terms of popularity and sales. It is ...
Heart Health and Nutrition

Heart Health and Nutrition

February is National Heart Month from the UK charity the British Heart Foundation and we all know how important a ...
Paleo Diet

The Authentic Paleo Lifestyle – Part 2 – A Suitable Diet

This is the second (and final) part of an in-depth article on ‘Paleo’ Lifestyle and specifically ‘Paleo Diet’ provided by ...
Paleo Diet

The Authentic Paleo Lifestyle

Subtitled ‘Optimum Health from an Evolutionary Viewpoint’ Geoff Bond provides a fascinating and in-depth article on ‘Paleo’ Lifestyle and specifically ...
Apple Vitamin Nutrition

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Apple-a-day call for all ...
Beta Glucan Supplements

Beta Glucans for immune support and the maintenance of normal blood cholesterol

Is Beta Glucan part of your dietary intake? If the answer is yes then which one – Beta 1-3, 1-4 ...
Cooking with Olive Oil

Is it okay to cook with Extra Virgin Olive Oil?

Are you a fan of Olive Oil? I love it for its healthy properties and delicious taste. There are lots ...
Saturated fats and heart disease

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Saturated fat heart disease ...