Cardiovascular

Exercise and good nutrition are just two of the essential aspects which help support heart and circulatory health. Explore these topics and much more in this area of our blog.

polyphenol foods and supplementation

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Dietary polyphenols may be ...
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Blood sugar balance & Chromium GTF

Blood sugar balance & Chromium GTF

Blood sugar imbalance is a condition where your body does not handle glucose effectively. Throughout the day blood glucose levels ...
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Fruit and veg suppliments

Health & Nutrition in the News

We present a review of recent health related research stories that made the news with five items comprising: High fruit ...
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Omega 3 FIsh Oil Benefits

A closer look at Omega 3 – EPA/DHA & the latest Research

Omega 3 is an ‘Essential Fatty Acid’ and the topic of Omega 3 seems never far from the public eye ...
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CoQ10 Heart Support

Co-enzyme Q10, Heart Health and Statins

‘Researchers discover CoQ10 beats heart disease, claim it as a drug’ ran the headline of the story I read the ...
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