Children’s health

Good nutrition is at the heart of supporting children’s health and they need suitable levels of vitamins, omega-3 fatty acids and minerals for optimum development. We cover these areas and much more in this section of our blog.

Hay Fever, Allergies and the Allergic Reaction

Hay Fever, Allergies and the Allergic Reaction

It is that time of year again as the sun shines and daylight hours lengthen, for many of us our ...
EFA’s and Omega 3 – health support for all the family

EFA’s and Omega 3 – health support for all the family

Not everyone will be familiar with the term ‘EFA’s’ and how relevant it is to diet and health, however many ...
Krill Oil Capsules

Krill Oil Supplements

In recent years krill oil supplements have come to rival fish oils in terms of popularity and sales. It is ...
Vitamin D and Childrens Strength

Vitamin D levels in pregnancy & muscle development in children

The latest research from Southampton University has further underlined the importance of Vitamin D for children and pregnant women. The ...
Brussel sprouts and folate folic acid preconception

Planning for a baby? Both eat lots of brussel sprouts!

Eat lots of brussel sprouts this Christmas if you are trying to have a baby! And yes for the diets ...
Omega 3 and Childrens Learning

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Low Omega-3 could explain ...
Saturated fats and heart disease

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Saturated fat heart disease ...
Omega 3 Childrens Sleep and Behaviour

Children, Sleep Quality, Behaviour and Omega 3

“Omega-3 status linked to sleep quality in school children: Consumption of omega-3 from food or supplements could help to improve ...