Cognition

Looking after your mind is just as important as taking care of your body. Our cognitive blogs explore everything from mindfulness and brain fog to scientific research-based studies on Alzheimer’s and other diseases.

Full Moon, Insomnia and Magnesium!

Full Moon, Insomnia and Magnesium!

Did you catch the item on the news the other day about the full moon and disrupted sleep? I heard ...
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Methylfolate supplement

Methylfolate

Methylfolate is emerging as a new and exciting food supplement for anyone who needs to supplement with Folate (also known ...
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