Cognition

Looking after your mind is just as important as taking care of your body. Our cognitive blogs explore everything from mindfulness and brain fog to scientific research-based studies on Alzheimer’s and other diseases.

The health benefits of dark chocolate

The health benefits of dark chocolate

Many of us can relate to the stress easing benefits that a square or three of our favourite chocolate can ...
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Vitamin B12 – why it is important and which form to choose

Vitamin B12 – why it is important and which form to choose

Vitamin B12 is an essential water-soluble vitamin, often highlighted for its role in energy production, red blood cell formation, DNA ...
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Delaying and slowing cognitive decline

Delaying and slowing cognitive decline

Professor of Neurology, Dale Bredesen, along with medical colleagues from 15 other clinics, recently published a paper describing 100 patients ...
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All about zinc – what you need to know about this vital mineral

All about zinc – what you need to know about this vital mineral

In 1869, zinc was identified as a mineral essential for the growth of living organisms. Today, this trace mineral is ...
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The truth behind artificial sweeteners

The truth behind artificial sweeteners

The sugar tax, introduced in the UK in 2018, has resulted in many brands reducing the sugar content of their ...
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In the news - health and nutrition research

In the news – health and nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles to ...
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In the news - Health and nutrition research

In the news – Health and nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles to ...
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Glycobiology: An interview with Professor Gordan Lauc

Glycobiology: An interview with Professor Gordan Lauc

In the first of a 3-part series preceding our event on "Reversing the clock on biological ageing", clinical neuroscientist and ...
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