Cognition

Looking after your mind is just as important as taking care of your body. Our cognitive blogs explore everything from mindfulness and brain fog to scientific research-based studies on Alzheimer’s and other diseases.

In the News – Health and Nutrition Research

In the News – Health and Nutrition Research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
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Glutathione - The Master Antioxidant

Glutathione – The Master Antioxidant

Fruit, vegetables and some other foods are rich in flavonoids, carotenoids and vitamins that provide antioxidant protection. The body also ...
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In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
Read More
In the news - Health and nutrition research

In the news – Health and nutrition research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
Read More
Leading a sedentary lifestyle - could sitting really be the new smoking?

Leading a sedentary lifestyle – could sitting really be the new smoking?

Have you ever considered how much time a day you spend sitting down? And what impact this may be having ...
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In the news - Health and nutrition research

In the news – Health and nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles to ...
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Can we blame the increase in Alzheimer’s on our genes?

Can we blame the increase in Alzheimer’s on our genes?

As we have noted in previous blogs, the prevalence of Alzheimer’s disease is increasing and by 2050 it is predicted it ...
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Implementing nutrigenomics in your health practice -  An Interview with Anne Pemberton

Implementing nutrigenomics in your health practice – An Interview with Anne Pemberton

“Nutrigenomics is surely part of the future for pro-active, personalised, predictive and preventative healthcare”, a snippet taken from a blog ...
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