Cognition

Looking after your mind is just as important as taking care of your body. Our cognitive blogs explore everything from mindfulness and brain fog to scientific research-based studies on Alzheimer’s and other diseases.

Alzheimer's disease, Sleep and Melatonin

Alzheimer’s disease, Sleep and Melatonin

If there is one health worry that seems to eclipse all others when it comes to getting older, it is ...
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Polyphenols: health benefits, dietary sources and bioavailability

Polyphenols: health benefits, dietary sources and bioavailability

In the past 30 or so years researchers and food manufacturers have become increasingly interested in a certain type of ...
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In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week's article we provide a review of some of the most recent health and nutrition related articles to ...
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The Bredesen Protocol™ - Is nutrition the key to Alzheimer’s?

The Bredesen Protocol™ – Is nutrition the key to Alzheimer’s?

Following our recent visit to the US, and The Buck Institute, we at Cytoplan are excited to announce a collaboration ...
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Omega 3 Fatty Acids – DHA, EPA & ALA

Omega 3 Fatty Acids – DHA, EPA & ALA

There are two types of fatty acid that are essential for health: omega 3 and omega 6. The human body ...
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Nutrigenomics and Autism

Nutrigenomics and Autism

When you consider that mental health problems affect around 1 in 4 people throughout the United Kingdom, it should come as no ...
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Is Depression an Inflammatory Disease?

Is Depression an Inflammatory Disease?

Research is now frequently suggesting that people who have been diagnosed with clinical depression have a 30% increase in inflammation, ...
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Could Alzheimer’s disease be 'Type 3 Diabetes'?

Could Alzheimer’s disease be ‘Type 3 Diabetes’?

Alzheimer’s disease has long been a condition of catastrophic consequences; a condition affecting around 26 million people worldwide, a high number ...
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