Cognition

Looking after your mind is just as important as taking care of your body. Our cognitive blogs explore everything from mindfulness and brain fog to scientific research-based studies on Alzheimer’s and other diseases.

In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week’s article we provide a review of recent health related stories that made the news with five items ...
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Why a Low Fat Diet and Statin’s May Cause Alzheimer’s

Why a Low Fat Diet and Statin’s May Cause Alzheimer’s

Alzheimer’s is a devastating disease that currently affects almost 500,000 people in the UK and this number is expected to ...
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Brain food

Nutrition for cognition

Our brain requires optimal levels of nutrition throughout all stages of life, just like the rest of our body. Many factors ...
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Melatonin - Much More than Meets the Eye

Melatonin – Much More than Meets the Eye

It has been described as the “superhero of the night” and is now considered to be one of the most ...
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Elevated Homocysteine - A Risk Factor for Alzheimer's Disease?

Elevated Homocysteine – A Risk Factor for Alzheimer’s Disease?

“High homocysteine in the population is associated with a doubling of the risk of developing Alzheimer’s”, commented David Smith, the ...
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In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week's article we provide a review of recent health related stories that made the news with five items ...
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Can Yoga Ease Stress?

Can Yoga Ease Stress?

Sarah Jane Wilson is the editor of Spectrum, the official magazine of the British Wheel of Yoga (BWY). The BWY ...
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Health & Nutrition in the News

Health & Nutrition in the News

We provide a review of recent health related research stories that have been prominent in the news with five items ...
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