Cognition
Stress and Dehydration
“In a nutshell, STRESS is the most dehydrating thing of all. Our cells will be stressed because they are not ...
Fermented Foods
How many fermented foods do you regularly consume? Perhaps you eat them daily as a matter of course, or your ...
Alzheimer’s and Dementia – Time for ‘A Novel Therapeutic Programme’?
The announcement recently that “NHS bosses say family doctors in England are to be paid £55 for each patient they ...
In the News – Health and Nutrition Research
We provide a review of recent health related research stories that made the news with six items comprising: ‘Can your ...
Support for disturbed or disrupted sleep
Dr Alyssa Burns-Hill is a leading holistic hormone health specialist who previously provided us with an article on thyroid health ...
Why Is Water Important?
In a recent blog Naturopath and author Lesley Una Pierce gave us an informative and entertaining introduction on the topic ...
When Your Body Reacts to Gluten
Our article today is provided by Anette Harbech Olesen, Danish writer, nutritionist and food and health blogger. Anette has previously ...
Children’s Nutrition and School Meals
Children require suitable levels of vitamins, minerals and natural nutrients for both mental and physical growth and development. Yet surveys ...