Digestion & gut health
Leaky Gut Syndrome – causes, symptoms and routes to repair
The gut is often referred to as a foundation pillar of health for the body and the intestinal epithelium (barrier) ...
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Is coffee good or bad for you? Can a cup a day keep the doctor away?
Coffee is the most popular beverage worldwide, its consumption being second only to that of water. It is thought that ...
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Link between gut and depression
Problems with mental health are one of the primary causes of the overall disease burden worldwide.1 According to the World ...
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Children’s health – preparing for a new school year
It's that time of year - we say goodbye to the summer, the new school terms get underway and, due ...
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Nutritional interventions to support endometriosis
Endometriosis is a condition that affects 10% of women of reproductive age. It is a condition that is painful, inconvenient ...
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Small Intestine Bacterial Overgrowth (SIBO) – causes, symptoms & nutritional interventions
Millions of people suffer from gastrointestinal (GI) symptoms and distress each year. Diagnoses of leaky gut syndrome, Crohn’s, coeliac disease, ...
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Staying healthy when travelling
Holiday season is upon us and whether you are planning a short break or a month-long trip, travelling is a ...
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Collagen type II: what is it and how does it work in the body?
Collagen is the most abundant protein in the human body; accounting for approximately 25% of the body’s protein mass. As ...
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