Digestion & gut health
Staying healthy when travelling
Holiday season is upon us and whether you are planning a short break or a month-long trip, travelling is a ...
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Collagen type II: what is it and how does it work in the body?
Collagen is the most abundant protein in the human body; accounting for approximately 25% of the body’s protein mass. As ...
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Food allergies – symptoms, mechanisms & nutritional interventions
Food allergies are a common reason for individuals to seek nutritional support and they appear to be becoming more prevalent ...
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Mouth ulcers – causes & risk factors
Good oral health is one of the main pillars of general health and well-being and World Oral Health Day (WOHD) ...
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The role of nutrition during preconception and pregnancy
Planning a pregnancy is both an exciting and important time. It is always preferable for both mother and father to ...
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Lifestyle factors to improve digestive health
Digestive disorders and diseases affect millions of people worldwide and have a significant economical impact comprising health care costs and ...
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Delaying and slowing cognitive decline
Professor of Neurology, Dale Bredesen, along with medical colleagues from 15 other clinics, recently published a paper describing 100 patients ...
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Boosting immune health with beta glucan
A report from Public Health England13 has said that the overuse of antibiotics is putting lives at risk. Studies have ...
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