Digestion & gut health

Taking care of our digestive health will help support the detoxification and elimination of toxins from the body. In this section of our blog we explore topics related to gut health, digestion overall wellbeing.

The impact of antibiotics on the microbiome

The impact of antibiotics on the microbiome

In the UK, one of the highest rates of antibiotic prescriptions in the outpatient population comes from dentists and oral ...
Acne: therapeutic interventions

Acne: therapeutic interventions

Acne is a common condition that affects many people at some point in their life, particularly those in their teens ...
Supporting your gut with 'functional foods'

Supporting your gut with ‘functional foods’

The gut microbiome refers to the trillions of bacteria, viruses and fungi that live in your gut. The gut microbiota ...
In the news - health and nutrition research

In the news – health and nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles to ...
In the news - health and nutrition research

In the news – health and nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles to ...
Make a healthy start to 2017 – Hints and tips for the perfect smoothie

Make a healthy start to 2017 – Hints and tips for the perfect smoothie

With the period of over indulgence now over our shoulders for another year, many will be looking to January and ...
In the news - Health and nutrition research

In the news – Health and nutrition research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
Wholegrains have been shown to be protective; but does that mean we need gluten?

Wholegrains have been shown to be protective; but does that mean we need gluten?

There have been a couple of studies that have hit the headlines lately which have shown that wholegrains are protective ...