Digestion & gut health
Polyphenols: health benefits, dietary sources and bioavailability
In the past 30 or so years researchers and food manufacturers have become increasingly interested in a certain type of ...
Nutritional support for Irritable Bowel Syndrome
If you have Irritable Bowel Syndrome (IBS), you are certainly not alone – with a worldwide prevalence of between 9% ...
Elimination Diets – Pinpointing the Source of Undiagnosed Symptoms
Hippocrates once said that “all disease begins in the gut”, and as it is now widely considered that 70% of the ...
‘Time Restricted Feeding’ – It’s not just what you eat, but when you eat
“Nutritional therapist Jeanette Hyde has come up with the perfect plan to balance your gut bacteria, lose up to 13 pounds and improve mood, skin ...
In the News – Health and Nutrition Research
In this week's article we look at some of the most pertinent health and nutrition stories to reach the news ...
The science and history behind detoxification
Are you planning a post-christmas detox and not sure where to look? Whether you are or not, come the first ...
“Greeting from both myself and my Microbiome” – Dr Rangan Chatterjee
Shining the most public and positive light on functional medicine in the UK? With a prime-time BBC slot and close ...
Dr Rangan Chatterjee – A talk on ‘Good Gut Health’
"The health of the gut and its immune system is a fundamental factor for me to assess with every patient ...
