Immunity

Our immune system helps protect us against a host of nasty viruses and bacteria. In this section you will find all our blogs related to supporting the immune system covering topics such as gut health, immune function, stress and sleep.

In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week's article we look at some of the most pertinent health and nutrition stories to reach the news ...
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The science and history behind detoxification

The science and history behind detoxification

Are you planning a post-christmas detox and not sure where to look? Whether you are or not, come the first ...
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Dr Rangan Chatterjee - A talk on 'Good Gut Health'

Dr Rangan Chatterjee – A talk on ‘Good Gut Health’

"The health of the gut and its immune system is a fundamental factor for me to assess with every patient ...
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Preventing Candida Overgrowth

Preventing Candida Overgrowth

Did you know that there is more bacteria in the gastrointestinal tract than there are cells in the whole of the ...
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In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week's article we provide a round-up of some of the most profound health and nutrition articles to reach ...
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Support your immune system this Winter: Important Nutrients to Note

Support your immune system this Winter: Important Nutrients to Note

As the mornings gradually become colder and darker, the realisation that winter is lurking around the corner sets in. And ...
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Is it a Summer Cold or Hay Fever?

Is it a Summer Cold or Hay Fever?

"The number of hay fever sufferers is expected to reach 20 million this summer - up five million from last ...
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Juices and Smoothies for a Healthy Life

Juices and Smoothies for a Healthy Life

It is a frightening statistic that in the UK on average we are consuming around 2.7 portions of fruit and vegetables ...
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