Immunity

Our immune system helps protect us against a host of nasty viruses and bacteria. In this section you will find all our blogs related to supporting the immune system covering topics such as gut health, immune function, stress and sleep.

Dr Rangan Chatterjee - A talk on 'Good Gut Health'

Dr Rangan Chatterjee – A talk on ‘Good Gut Health’

"The health of the gut and its immune system is a fundamental factor for me to assess with every patient ...
Read More
Preventing Candida Overgrowth

Preventing Candida Overgrowth

Did you know that there is more bacteria in the gastrointestinal tract than there are cells in the whole of the ...
Read More
In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week's article we provide a round-up of some of the most profound health and nutrition articles to reach ...
Read More
Support your immune system this Winter: Important Nutrients to Note

Support your immune system this Winter: Important Nutrients to Note

As the mornings gradually become colder and darker, the realisation that winter is lurking around the corner sets in. And ...
Read More
Is it a Summer Cold or Hay Fever?

Is it a Summer Cold or Hay Fever?

"The number of hay fever sufferers is expected to reach 20 million this summer - up five million from last ...
Read More
Juices and Smoothies for a Healthy Life

Juices and Smoothies for a Healthy Life

It is a frightening statistic that in the UK on average we are consuming around 2.7 portions of fruit and vegetables ...
Read More
Diagnosis of Chronic Fatigue Syndrome/ME - What’s missing?

Diagnosis of Chronic Fatigue Syndrome/ME – What’s missing?

It is estimated that around 250,000 people in the UK suffer from Chronic Fatigue Syndrome  (CFS), also known as myalgic encephalomyelitis ...
Read More
New permitted claims

New approved claims for Zinc, Vitamin D, Calcium and Selenium

This week's article gives an overview of the latest permitted claims authorised by the European Commission and two claims that ...
Read More