Immunity

Our immune system helps protect us against a host of nasty viruses and bacteria. In this section you will find all our blogs related to supporting the immune system covering topics such as gut health, immune function, stress and sleep.

Alzheimer’s and Dementia – Time for ‘A Novel Therapeutic Programme’?

Alzheimer’s and Dementia – Time for ‘A Novel Therapeutic Programme’?

The announcement recently that “NHS bosses say family doctors in England are to be paid £55 for each patient they ...
The Health Benefits of Vitamin D

Vitamin D – A Timely Reminder on its Importance

The clocks are changing and with not only daylight hours but sunshine in the UK in scant supply now is ...
Why Is Water Important?

Why Is Water Important?

In a recent blog Naturopath and author Lesley Una Pierce gave us an informative and entertaining introduction on the topic ...
The Importance of Detoxification for Preconception Planning

The Importance of Detoxification for Preconception Planning

This article will provide mums and dads to-be with an increased understanding of the benefits of detoxification before conception. We ...
Propolis - What’s all the Buzz About?

Propolis – What’s all the Buzz About?

The use of Propolis as a natural medicinal and health aid is documented back to ancient Greece and other civilisations ...
When Your Body Reacts to Gluten

When Your Body Reacts to Gluten

Our article today is provided by Anette Harbech Olesen, Danish writer, nutritionist and food and health blogger. Anette has previously ...
The Importance of Magnesium

The Importance of Magnesium

Our article this week is on the often overlooked importance of the mineral magnesium. The health and nutrition writer Anette ...
Essential Fatty Acids - Omega 3 & Conversion Efficiency Inhibitions

Essential Fatty Acids – Omega 3 & Conversion Efficiency Inhibitions

“Not all Omega 3 is the same: ALA needs to be converted to EPA and DHA in the body - ...