Minerals

From calcium to copper and iron, and everything in between, this area of our blog delves deeper into the essential minerals our body needs to maintain optimum health and wellbeing.

Nutrient Support for Cardiovascular Health

Nutrient Support for Cardiovascular Health

Due to medical advancements, death rates from heart disease are falling. Nevertheless, it was reported in 2019 that cardiovascular disease ...
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Water in all its Variety

Water in all its Variety

Around 71% of the Earth's surface is covered by water and every single living organism on this planet relies on ...
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Personal Genetic Testing – How Much Do You Want To Know?

Personal Genetic Testing – How Much Do You Want To Know?

It’s the recent media story that carries some major health implications for us all and carries a lot of ‘punch’ ...
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A Baker’s Dozen of Tips for Sustained Health – “My Fifty Year Learning Curve”

A Baker’s Dozen of Tips for Sustained Health – “My Fifty Year Learning Curve”

Our article this week is kindly provided by Dr Peter Mansfield. Peter has spent more than forty years in the ...
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Stress and Cortisol

Stress and Cortisol

A worryingly elevated cortisol level is a common condition among those of us experiencing long-term stress. And this can have ...
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Calcium Supplements in the Spotlight

Calcium Supplements in the Spotlight

“High intakes of calcium in women are associated with an increased risk of dying from heart disease, according to new ...
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