Magnesium

This section of our blog explores the latest research and information related to magnesium, one of the most important minerals for the human body.

Supporting health during exercise and training

Supporting health during exercise and training

Exercise is an essential and integral part of a healthy and optimal lifestyle. The benefits of exercise are extremely well ...
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The case for diet as a contributor to non-specific chronic low back pain

The case for diet as a contributor to non-specific chronic low back pain

Our blog this week is written by nutritional therapist, physiotherapist and exercise specialist Kieran Macphail. In the article, Kieran discusses ...
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Mitochondrial function and male fertility

Mitochondrial function and male fertility

Mitochondria are organelles inside every cell which are responsible for energy production, they are essential for all living processes. In ...
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Nutrient Support for Cardiovascular Health

Nutrient Support for Cardiovascular Health

Due to medical advancements, death rates from heart disease are falling. Nevertheless, it was reported in 2019 that cardiovascular disease ...
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Can Yoga Ease Stress?

Can Yoga Ease Stress?

Sarah Jane Wilson is the editor of Spectrum, the official magazine of the British Wheel of Yoga (BWY). The BWY ...
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Health & Nutrition in the News

Health & Nutrition in the News

We provide a review of recent health related research stories that have been prominent in the news with five items ...
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New Year Health Tips 2015

New Year Health Tips 2015

The formalities of the Christmas period are essentially wonderful, with time off work, nice food and spending time with your ...
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Cytoplan & 'The Nutrition Gap'

Cytoplan & ‘The Nutrition Gap’

When it comes to nutrition the philosophy at Cytoplan is that: a) There is a 'Nutrition Gap' in the population, ...
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