Category Archives: CoQ10 (C0-Enzyme Q10)

Research surrounding the benefits of CoQ10

“Functioning on low levels of Coenzyme Q10 would be similar to running a car on low-octane fuel. The energy available to drive the car would be inadequate, and would result in misfiring pistons and sluggish, undependable performance”, a quotation taken from Stephen Sinatra’s book ‘The Sinatra Solution’ on the importance of Coenzyme Q10 (CoQ10) for the optimal functioning of the human body.

Indeed, there are believed to be in excess of 30,000 citations on the internet alone attesting the benefits of CoQ10 in supporting a wide variety of diseases. In this week’s blog, we look at these benefits, the role that CoQ10 plays at cellular level and some of the research and factors that can often lead to an increased need.

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Nutrient Support for Cardiovascular Health

Due to medical advancements, death rates from heart disease are falling. Nevertheless, it was reported in 2014 that cardiovascular disease accounted for 27% of all deaths in the United Kingdom, which was only 2% less than cancer. However, the WHO (World Health Organisation) have estimated that more than ‘80% of premature heart attacks and strokes are preventable’, with a healthy diet and other lifestyle factors being central to this.

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