Essential fatty acids
Cholesterol – Functions, sources and metabolism
October is Cholesterol Awareness Month – and this is a subject that is rarely out of the headlines. Not everyone ...
Which omega is right for you? Exploring the balance between the essential fatty acids EPA, DHA and GLA
We know that consuming enough essential fatty acids is vital to support our health and wellbeing – they are called ...
Children’s health – preparing for a new school year
It's that time of year - we say goodbye to the summer, the new school terms get underway and, due ...
Supporting health during exercise and training
Exercise is an essential and integral part of a healthy and optimal lifestyle. The benefits of exercise are extremely well ...
Stop the clock: nutrition and skin ageing
As a natural part of the human process, ageing cannot be avoided. But let’s be honest, if we could slow ...
The role of nutrition during preconception and pregnancy
Planning a pregnancy is both an exciting and important time. It is always preferable for both mother and father to ...
Delaying and slowing cognitive decline
Professor of Neurology, Dale Bredesen, along with medical colleagues from 15 other clinics, recently published a paper describing 100 patients ...
In the news – health and nutrition research
In this week’s article we provide a roundup of some of the most recent health and nutrition related articles to ...
