Essential fatty acids

Health & Nutrition in the News
We present a review of recent health related research stories that made the news with five items comprising: High fruit ...

Children, Sleep Quality, Behaviour and Omega 3
“Omega-3 status linked to sleep quality in school children: Consumption of omega-3 from food or supplements could help to improve ...

A closer look at Omega 3 – EPA/DHA & the latest Research
Omega 3 is an ‘Essential Fatty Acid’ and the topic of Omega 3 seems never far from the public eye ...

Research from the USA linking Omega-3 and prostate cancer
Many of you may be aware of the news that has hit the mainstream media that relates to research from ...

Vegetarian & Vegan Nutrition
Vegetarians & Vegans typically eat a wonderfully healthy diet. However their regime on occasion may lead to nutritional deficiencies, a ...

Hay fever – natural nutrients support
Spring has sprung, the days are getting longer, daffodils are blooming and many of us are hoping for a beautiful ...

‘Chewing the fat’ – Discussing dietary fats
What a great bunch of headlines!: ‘Could 'healthy' margarine fats be bad for you?’ (NHS Choices), ‘Heart attack risk in ...