Stress & anxiety
The role of nutrition during preconception and pregnancy
Planning a pregnancy is both an exciting and important time. It is always preferable for both mother and father to ...
Lifestyle factors to improve digestive health
Digestive disorders and diseases affect millions of people worldwide and have a significant economical impact comprising health care costs and ...
Delaying and slowing cognitive decline
Professor of Neurology, Dale Bredesen, along with medical colleagues from 15 other clinics, recently published a paper describing 100 patients ...
Utilising the breath
Bev Alderson is a Mindfulness, Yoga and Stress Management Consultant who works with individuals, groups and workplaces wanting to take ...
Curcumin – a natural therapeutic agent
Curcumin, an active constituent of the root of the perennial herb turmeric (also known as Curcuma longa) and a member ...
Adrenal health: could tired adrenals be the cause of your fatigue?
In the UK, unexplained tiredness is one of the leading causes for people to visit their GP1. A recent YouGov ...
In the News – Health and Nutrition Research
In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
In the news – Health and nutrition research
In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...