Stress & anxiety

Vitamin B12 Deficiency and Pernicious Anemia
We get many enquiries from people suffering from acute or on-going symptoms of regular pins and needles in the limbs ...
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Can B-Vitamins Help Deter Alzheimer’s & Dementia?
“Vitamin B could stave off Alzheimer’s - Elderly people could stave off Alzheimer's disease by taking Vitamin B supplements because ...
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Healthy Holiday Travel Tips
For us in the UK the main holiday season is approaching. And whether you are planning a family break in ...
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Insulin and Insulin Resistance
Insulin is a hormone and people with insulin resistance usually have excessively high levels of this hormone. Insulin resistance is ...
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Stress and Cortisol
A worryingly elevated cortisol level is a common condition among those of us experiencing long-term stress. And this can have ...
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