Dr Alyssa Burns-Hill PhD is a leading holistic hormonal health specialist who has previously provided us with two fascinating articles on ‘Thyroid Health’ and ‘Support for Disturbed Sleep’. This week she has been kind enough to supply us with another excerpt from her book “Weight Loss Winners and Dieting Downfalls”, concerning the influence that thyroid function and metabolism can have on ones ability to lose weight.
As Alyssa highlights in her book, “Supporting your thyroid hormones is a major influence in your metabolism that will enhance many positive areas of your health and wellbeing. This can mean a huge difference in your success – both short and long term – in achieving your weight loss goals”. Continue reading