Vegan

What nutritional elements do those on a vegan diet need to consider? Our team of in-house nutritional therapists and guest writers explore this topic in more detail in this section of the blog.

Alzheimer’s and Dementia – Time for ‘A Novel Therapeutic Programme’?

Alzheimer’s and Dementia – Time for ‘A Novel Therapeutic Programme’?

The announcement recently that “NHS bosses say family doctors in England are to be paid £55 for each patient they ...
The Health Benefits of Vitamin D

Vitamin D – A Timely Reminder on its Importance

The clocks are changing and with not only daylight hours but sunshine in the UK in scant supply now is ...
Propolis - What’s all the Buzz About?

Propolis – What’s all the Buzz About?

The use of Propolis as a natural medicinal and health aid is documented back to ancient Greece and other civilisations ...
The Importance of Magnesium

The Importance of Magnesium

Our article this week is on the often overlooked importance of the mineral magnesium. The health and nutrition writer Anette ...
Essential Fatty Acids - Omega 3 & Conversion Efficiency Inhibitions

Essential Fatty Acids – Omega 3 & Conversion Efficiency Inhibitions

“Not all Omega 3 is the same: ALA needs to be converted to EPA and DHA in the body - ...
Water - The Elixir of Life

Water – The Elixir of Life

We all know that water and hydration are essential for human life. But how much do we really know about ...
Coeliac Disease – ‘The Most Under-Diagnosed Disorder In The World

Coeliac Disease – ‘The Most Under-Diagnosed Disorder In The World

The most serious physical reaction to gluten is coeliac disease. It is an autoimmune disorder that causes the immune system ...
B-Vitamins & Alzheimer’s – The Debate Intensifies

B-Vitamins & Alzheimer’s – The Debate Intensifies

"Vitamin pills to stop dementia a waste of money” ran the Times for their story reporting on the latest research ...