Vitamin C

Vitamin C is one of the most commonly supplemented nutrients, best known for its importance to immunity, vitamin C has many other functions within the body. Read latest research and insights here.

The role of nutrition during preconception and pregnancy

The role of nutrition during preconception and pregnancy

Planning a pregnancy is both an exciting and important time. It is always preferable for both mother and father to ...
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Boosting immune health with beta glucan

Boosting immune health with beta glucan

A report from Public Health England13 has said that the overuse of antibiotics is putting lives at risk. Studies have ...
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Acne: therapeutic interventions

Acne: therapeutic interventions

Acne is a common condition that affects many people at some point in their life, particularly those in their teens ...
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Support your immune system this Winter: Important Nutrients to Note

Support your immune system this Winter: Important Nutrients to Note

As the mornings gradually become colder and darker, the realisation that winter is lurking around the corner sets in. And ...
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Is it a Summer Cold or Hay Fever?

Is it a Summer Cold or Hay Fever?

"The number of hay fever sufferers is expected to reach 20 million this summer - up five million from last ...
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Fertility and Pregnancy - The Importance of Nutrition

Fertility and Pregnancy – The Importance of Nutrition

It is estimated that around one in seven UK couples experience difficulty in conceiving, with a poor diet being one ...
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Antibiotic Resistance – ‘The Ticking Time Bomb’

Antibiotic Resistance – ‘The Ticking Time Bomb’

“The danger posed by growing resistance to antibiotics should be ranked along with terrorism on a list of threats to ...
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New Year Health Tips 2015

New Year Health Tips 2015

The formalities of the Christmas period are essentially wonderful, with time off work, nice food and spending time with your ...
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