Vitamin D

Recent research has demonstrated the importance of vitamin D in protecting against viral infections and Public health England recommends everyone in UK to take a vitamin D supplement, especially during the darker winter months. With new research emerging every month, we are regularly updating this section of our blog in line with the latest studies.

Children’s Nutrition and School Meals

Children’s Nutrition and School Meals

Children require suitable levels of vitamins, minerals and natural nutrients for both mental and physical growth and development. Yet surveys ...
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The Menopause – Time To Put Ourselves First

The Menopause – time to put ourselves first!

“In China the menopause is known as the Second Spring and it is regarded as a time when women often ...
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We are what we eat? We are also what our mother ate at the time of conception

We are what we eat? We are also what our mother ate at the time of conception

We recently provided an article to introduce the emerging and exciting field of nutrigenomics. Put most simply nutrigenomics is the ...
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Bone Health Nutrients

Supporting Good Bone Health Throughout Life

The correct nutrition to support good bone health is essential at all stages of life. In this article we cover ...
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Epigenetics

Emerging Research on Vitamin D, Omega 3 and Epigenetic Factors in Cancer Risks

A number of recently published research projects provide some important health updates. New research from Spain sheds further light on ...
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The ‘Health of the Nation’ 2014

The ‘Health of the Nation’ 2014

The question perhaps to ask is “are we getting enough vitamins?” as the ‘Health of the Nation’ 2014 survey results ...
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The Health Benefits of Vitamin D

The Health Benefits of Vitamin D

There is no question that suitable vitamin D levels are important to the health of us all, and at all ...
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Fertility & Conception

Fertility & Conception

This article provides both mums and dads ‘to be’ with a good breadth of information on a range of health ...
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