Vitamin D

Recent research has demonstrated the importance of vitamin D in protecting against viral infections and Public health England recommends everyone in UK to take a vitamin D supplement, especially during the darker winter months. With new research emerging every month, we are regularly updating this section of our blog in line with the latest studies.

Nutrigenomics: Where nutrition meets genetics

Nutrigenomics: Where nutrition meets genetics

Why is Nutrigenomics such an exciting and emerging health topic? Because we all have slightly different genetic variations – and ...
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Hay Fever, Allergies and the Allergic Reaction

Hay Fever, Allergies and the Allergic Reaction

It is that time of year again as the sun shines and daylight hours lengthen, for many of us our ...
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Osteoporosis and Menopause

Menopause and Osteoporosis

Menopause is a time of change and an important change in nutritional requirements too. And for those women in ‘perimenopause’, ...
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Heart Health and Nutrition

Heart Health and Nutrition

February is National Heart Month from the UK charity the British Heart Foundation and we all know how important a ...
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Alzheimers-Dementia-Nutritional-Research

Alzheimers and Dementia research

The UK Government have recently announced a welcomed increase in funding for Alzheimer's and Dementia research as the UK hosted ...
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Vitamin D and Childrens Strength

Vitamin D levels in pregnancy & muscle development in children

The latest research from Southampton University has further underlined the importance of Vitamin D for children and pregnant women. The ...
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Vitamin D and Sun

Vitamin D to cut Breast Cancer?

“Top surgeon calls for all women to be given Vitamin D to cut breast cancer... as ballet dancers reveal they ...
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Saturated fats and heart disease

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Saturated fat heart disease ...
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