Vitamin D

Recent research has demonstrated the importance of vitamin D in protecting against viral infections and Public health England recommends everyone in UK to take a vitamin D supplement, especially during the darker winter months. With new research emerging every month, we are regularly updating this section of our blog in line with the latest studies.

Bone Health Nutrients

Supporting Good Bone Health Throughout Life

The correct nutrition to support good bone health is essential at all stages of life. In this article we cover ...
Epigenetics

Emerging Research on Vitamin D, Omega 3 and Epigenetic Factors in Cancer Risks

A number of recently published research projects provide some important health updates. New research from Spain sheds further light on ...
The ‘Health of the Nation’ 2014

The ‘Health of the Nation’ 2014

The question perhaps to ask is “are we getting enough vitamins?” as the ‘Health of the Nation’ 2014 survey results ...
The Health Benefits of Vitamin D

The Health Benefits of Vitamin D

There is no question that suitable vitamin D levels are important to the health of us all, and at all ...
Fertility & Conception

Fertility & Conception

This article provides both mums and dads ‘to be’ with a good breadth of information on a range of health ...
Nutrigenomics: Where nutrition meets genetics

Nutrigenomics: Where nutrition meets genetics

Why is Nutrigenomics such an exciting and emerging health topic? Because we all have slightly different genetic variations – and ...
Hay Fever, Allergies and the Allergic Reaction

Hay Fever, Allergies and the Allergic Reaction

It is that time of year again as the sun shines and daylight hours lengthen, for many of us our ...
Osteoporosis and Menopause

Menopause and Osteoporosis

Menopause is a time of change and an important change in nutritional requirements too. And for those women in ‘perimenopause’, ...