Men’s health

We look at some key areas relating to men’s health. Including the male menopause. Yes, men have a menopause.

Group Of Mature Female Friends Building Healthy Habits On a Yoga Retreat

Healthy habits: 5 easy tips to improve your health and wellbeing this year

As we go into a brand-new year, many of us will seize the opportunity for a new start and set ...
Mature man resting after jogging. In a systemic review exercising was shown to favourably influence prostate health, particularly symptoms of benign prostatic hyperplasia.

Prostate health: nutrition and lifestyle interventions

Almost all men will develop some prostate enlargement as they age therefore prostate health is an increasingly important concern. Benign ...
Male menopause andropause blog image two smiling males walking hiking on mountain

Male menopause (andropause): causes, symptoms & helpful interventions

Although testosterone levels naturally decline with age, research into the causes of low testosterone shows more and more men are ...