Vitamin D

Recent research has demonstrated the importance of vitamin D in protecting against viral infections and Public health England recommends everyone in UK to take a vitamin D supplement, especially during the darker winter months. With new research emerging every month, we are regularly updating this section of our blog in line with the latest studies.

Long COVID - what is it and what can we do about it? (part one)

Long COVID – what is it and what can we do about it? (part one)

Now that we are a few months into the current pandemic, there is increasing awareness of the condition known as ...
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Back to school

Back to school

The beginning of a new school year is here and whilst for many it is a welcomed chance to return ...
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The role of vitamin D and COVID-19 - the latest research

The role of vitamin D and COVID-19 – the latest research

This in-depth and detailed article is provided by Eshani King, a researcher in immunology and health. It is now widely ...
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Selenium and Vitamin D – the most vital nutrients in our armoury against the present threat

Selenium and Vitamin D – the most vital nutrients in our armoury against the present threat

During this anxious and difficult time we are trying to keep you up to date with emerging research about useful ...
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Latest immune support advice from our Nutritional Therapists

Latest immune support advice from our Nutritional Therapists

During these worrying and challenging times, we are getting a lot of queries about how best to support resilience to ...
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Vitamin D update: Why January is a good time to consider your vitamin D levels

Vitamin D update: Why January is a good time to consider your vitamin D levels

January can be a time of mixed emotions. On the one hand it is a fresh start which can bring ...
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Type 2 Diabetes and Associated Conditions

Type 2 Diabetes and Associated Conditions

According to Diabetes UK, around 200,000 people are diagnosed with type 2 diabetes every year and there are 3.5 million ...
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Navigating the seasons: Considerations for a seamless winter transition

Navigating the seasons: Considerations for a seamless winter transition

There is a lot to love about the colder months. It’s an excuse to add cinnamon, vanilla and cloves to ...
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