Vitamin D

Recent research has demonstrated the importance of vitamin D in protecting against viral infections and Public health England recommends everyone in UK to take a vitamin D supplement, especially during the darker winter months. With new research emerging every month, we are regularly updating this section of our blog in line with the latest studies.

vitamin D hormone

Vitamin D and healthy hormone balance

Vitamin D is an essential nutrient of which many people struggle to obtain optimum levels. The benefits of vitamin D ...
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vitamin D and CVID-19

The role of vitamin D and COVID-19 – the latest research (part 2)

This in-depth and highly researched article by Eshani King, a researcher in immunology and health, follows on from her first ...
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Updated immune support advice from our Nutritional Therapists

Updated immune support advice from our Nutritional Therapists

There is a vast amount of evidence available for interventions which support immunity, protect against viral infection, and may possess ...
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Bridging the gap

Bridging the nutrition gap with a multivitamin and mineral

Investigations carried out by Dr Paul Clayton identified the difference between the nutrients that the average population obtains from food ...
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Long COVID

Long COVID – what is it and what can we do about it? (part one)

Now that we are a few months into the current pandemic, there is increasing awareness of the condition known as ...
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Back to school: children's health

Back to school: children’s health

The beginning of a new school year is here and whilst for many it is a welcomed chance to return ...
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vitamin D and COVID-19

The role of vitamin D and COVID-19 (part one)

This in-depth and detailed article is provided by Eshani King, a researcher in immunology and health. Part two of this ...
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Selenium and Vitamin D – forms, functions and research

Selenium and Vitamin D – forms, functions and research

During this anxious and difficult time we are trying to keep you up to date with emerging research about useful ...
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