Vitamin D

Recent research has demonstrated the importance of vitamin D in protecting against viral infections and Public health England recommends everyone in UK to take a vitamin D supplement, especially during the darker winter months. With new research emerging every month, we are regularly updating this section of our blog in line with the latest studies.

Type 2 Diabetes and Associated Conditions

Type 2 Diabetes and Associated Conditions

According to Diabetes UK, around 200,000 people are diagnosed with type 2 diabetes every year and there are 3.5 million ...
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Navigating the seasons: Considerations for a seamless winter transition

Navigating the seasons: Considerations for a seamless winter transition

There is a lot to love about the colder months. It’s an excuse to add cinnamon, vanilla and cloves to ...
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Children’s health - preparing for a new school year

Children’s health – preparing for a new school year

It's that time of year - we say goodbye to the summer, the new school terms get underway and, due ...
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Food allergies - symptoms, mechanisms & nutritional interventions

Food allergies – symptoms, mechanisms & nutritional interventions

Food allergies are a common reason for individuals to seek nutritional support and they appear to be becoming more prevalent ...
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Stop the clock: nutrition and skin ageing

Stop the clock: nutrition and skin ageing

As a natural part of the human process, ageing cannot be avoided. But let’s be honest, if we could slow ...
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In the News – Health and Nutrition Research

In the News – Health and Nutrition Research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
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Vitamin D - New government guidelines

Vitamin D – New government guidelines

‘Vitamin D supplements advised for everyone', ran the BBC headline back in July, citing the government backed research now recommending ...
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Nutrient Support for Cardiovascular Health

Nutrient Support for Cardiovascular Health

Due to medical advancements, death rates from heart disease are falling. Nevertheless, it was reported in 2019 that cardiovascular disease ...
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