Children’s health
Healthy eating for children: overcoming barriers to unhealthy diets
We all want our children to eat healthily but the reality is that there are often multiple barriers to implementing ...
In the news – health and nutrition research
In this week’s article we provide a roundup of some of the most recent health and nutrition related articles, which ...
Obtaining optimal health on a budget
As we enter a cost-of-living crisis, we are all feeling extra pressure in our pockets with difficult choices to be ...
Nutrient requirements through the ages
Our nutritional requirements can vary from one life stage to the next and can alter according to specific reasons such ...
Iodine- it’s not just about the thyroid
Iodine is an micromineral which is essential for health and is most strongly associated with thyroid function. Epidemiology suggests that ...
Teen mental health and sleep
According to the Mental Health Foundation, 20% of adolescents may experience a mental health problem in any given year. 50% ...
Probiotics for the first 1,000 days
The more we uncover about the ecosystem of bacteria residing in us, the more it becomes evident that nurturing and ...
Back to school: children’s health
The beginning of a new school year is here and whilst for many it is a welcomed chance to return ...
