Children’s health
![Healthy eating for children: blonde haired toddler girl with a cheeky grin holding broccoli.](https://blog.cytoplan.co.uk/wp-content/uploads/2023/09/GettyImages-1355724765-300x200.jpg)
Healthy eating for children: overcoming barriers to unhealthy diets
We all want our children to eat healthily but the reality is that there are often multiple barriers to implementing ...
![Close up of feet walking on a boardwalk at a summer sunset](https://blog.cytoplan.co.uk/wp-content/uploads/2023/08/In-the-news-main-blog-image-604px-x-270px-300x134.png)
In the news – health and nutrition research
In this week’s article we provide a roundup of some of the most recent health and nutrition related articles, which ...
![eat healthy](https://blog.cytoplan.co.uk/wp-content/uploads/2022/05/GettyImages-1253261400-300x200.jpg)
Obtaining optimal health on a budget
As we enter a cost-of-living crisis, we are all feeling extra pressure in our pockets with difficult choices to be ...
![Nutrient requirements through the ages](https://blog.cytoplan.co.uk/wp-content/uploads/2022/03/GettyImages-1174000210-300x200.jpg)
Nutrient requirements through the ages
Our nutritional requirements can vary from one life stage to the next and can alter according to specific reasons such ...
![iodine](https://blog.cytoplan.co.uk/wp-content/uploads/2022/01/iodine-300x141.png)
Iodine- it’s not just about the thyroid
Iodine is an micromineral which is essential for health and is most strongly associated with thyroid function. Epidemiology suggests that ...
![teen mental sleep](https://blog.cytoplan.co.uk/wp-content/uploads/2021/11/GettyImages-621861380-300x200.jpg)
Teen mental health and sleep
According to the Mental Health Foundation, 20% of adolescents may experience a mental health problem in any given year. 50% ...
![Probiotics first 1,000 days](https://blog.cytoplan.co.uk/wp-content/uploads/2020/11/GettyImages-1153884142-300x200.jpg)
Probiotics for the first 1,000 days
The more we uncover about the ecosystem of bacteria residing in us, the more it becomes evident that nurturing and ...
![Back to school: children's health](https://blog.cytoplan.co.uk/wp-content/uploads/2020/09/school-1-300x141.png)
Back to school: children’s health
The beginning of a new school year is here and whilst for many it is a welcomed chance to return ...