Cognition
Methylation: Understanding its impact on health, well-being, and energy
Methylation is a key enzymatic process that occurs billions of times a second in every human cell and is important ...
ADHD in children – how does nutrition play a part?
ADHD in children is a recognised neurodevelopmental condition characterised by hyperactivity and impulsiveness. It tends to begin in childhood but ...
Brain fog: causes and helpful interventions
Brain fog is a common issue in clinic with many clients reporting poor memory and concentration, fatigue and an inability ...
Trophic support for cognitive impairment
The brain is very metabolically active and malleable with a great ability to change and respond to different conditions and ...
Health for the over 50s: inflammation and oxidative stress
Ageing is a natural part of life and cannot be avoided. However, the chronic and systemic inflammation that is generated ...
Supporting mood, focus and concentration
This may be one year that we can say that we truly have experienced a ‘proper’ summer. We have had ...
CBD: history of use and benefits to health
Our guest writer for this blog, Tony Reeves, is an industry expert for CBD. He is a board member and ...
Chronic fatigue syndrome – supporting energy
Chronic fatigue syndrome is a growing concern in the UK, affecting at least 1 in 250 people and this figure ...
