Cognition
![Headshot of pretty young woman against a blue sky. Clearing her brain fog.](https://blog.cytoplan.co.uk/wp-content/uploads/2023/06/GettyImages-1450268558-300x200.jpg)
Brain fog: causes and helpful interventions
Brain fog is a common issue in clinic with many clients reporting poor memory and concentration, fatigue and an inability ...
![Three smiling mature women walking on a beach representing healthy cognitive function.](https://blog.cytoplan.co.uk/wp-content/uploads/2023/06/Cognitive-impairment-main-blog-image-604px-x-270px-300x134.png)
Trophic support for cognitive impairment
The brain is very metabolically active and malleable with a great ability to change and respond to different conditions and ...
![Mature woman in running clothes. Healthy for the over 50s: inflammation and oxidative stress.](https://blog.cytoplan.co.uk/wp-content/uploads/2023/04/Health-over-50s-main-blog-image-1-300x134.png)
Health for the over 50s: inflammation and oxidative stress
Ageing is a natural part of life and cannot be avoided. However, the chronic and systemic inflammation that is generated ...
![Young woman sat on the floor with pink mug in hand trying to focus on her work](https://blog.cytoplan.co.uk/wp-content/uploads/2022/08/GettyImages-1057767656-300x200.jpg)
Supporting mood, focus and concentration
This may be one year that we can say that we truly have experienced a ‘proper’ summer. We have had ...
![CBD](https://blog.cytoplan.co.uk/wp-content/uploads/2022/05/GettyImages-862123786-300x200.jpg)
CBD: history of use and benefits to health
Our guest writer for this blog, Tony Reeves, is an industry expert for CBD. He is a board member and ...
![Chronic fatigue syndrome - supporting energy](https://blog.cytoplan.co.uk/wp-content/uploads/2022/05/GettyImages-1194601645-300x195.jpg)
Chronic fatigue syndrome – supporting energy
Chronic fatigue syndrome is a growing concern in the UK, affecting at least 1 in 250 people and this figure ...
![Supporting menopause with isoflavones](https://blog.cytoplan.co.uk/wp-content/uploads/2022/05/GettyImages-1161412690-300x200.jpg)
Supporting menopause with isoflavones
Menopause is a natural transitional part of life that typically affects women between the ages of 45 and 55. It ...
![The benefits of NAC to human health](https://blog.cytoplan.co.uk/wp-content/uploads/2021/10/nac-300x141.png)
The benefits of NAC to human health
N-acetylcysteine (NAC) is a supplement form of the non-essential amino acid, cysteine and is associated with antioxidant capability, immune support, ...