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Charity hands

The charitable activity of Cytoplan & The AIM Foundation in 2020

We have continued to support charities locally and nationwide this year, thanks to our loyal customers. Despite the testing times ...
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Perfectionism

The perils of perfection

Bev Alderson, through her business Practically Balanced, works with individuals, groups and workplaces, wanting to take a more positive and ...
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Long COVID

Long COVID – what is it and what can we do about it? (part one)

Now that we are a few months into the current pandemic, there is increasing awareness of the condition known as ...
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welbeing

Integrating wellbeing

Our blog this week is written by guest writer, Bev Alderson. Bev is a wellbeing professional who works with individuals, ...
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antibiotics support

Supporting the gut during and after antibiotics 

Whilst antibiotics absolutely save lives, there has been a long-standing culture of over-prescription. This has led to problems that we ...
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emotional eating

Emotional eating: is there a role for nutrition?

Have you ever reached for a bar of chocolate when you are having a stressful day at work? Or perhaps ...
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detox diet

Planning and implementing a detox

The new year often marks the beginning of detox season. After an indulgent Christmas filled with rich food, wine and ...
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The charitable activity of Cytoplan & The AIM Foundation in 2019

The charitable activity of Cytoplan & The AIM Foundation in 2019

As a customer of Cytoplan, did you know you are making a positive change to thousands of lives now and ...
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