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The health benefits of dark chocolate

The health benefits of dark chocolate

Many of us can relate to the stress easing benefits that a square or three of our favourite chocolate can ...
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Lactoferrin - 14 things you need to know

Lactoferrin – 14 things you need to know

If you’re not already familiar with lactoferrin, then it’s time to get to know this naturally occurring protein. Classed as ...
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Mouth ulcers - causes & risk factors

Mouth ulcers – causes & risk factors

Good oral health is one of the main pillars of general health and well-being and World Oral Health Day (WOHD) ...
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Increasing the diversity of your diet

Increasing the diversity of your diet

The 5 A Day message has been around for a long time and it has been shown that the number ...
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The charitable activity of Cytoplan & The AIM Foundation in 2018

The charitable activity of Cytoplan & The AIM Foundation in 2018

Charity is right at the heart of the day to day running of Cytoplan. Since conception in 1980, the philosophy ...
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A low carb Christmas

A low carb Christmas

Low-carb diets are low in carbohydrates, the food group that you find in ultra-processed sugary foods, pasta and bread. Those ...
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The truth behind artificial sweeteners

The truth behind artificial sweeteners

The sugar tax, introduced in the UK in 2018, has resulted in many brands reducing the sugar content of their ...
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Acne: therapeutic interventions

Acne: therapeutic interventions

Acne is a common condition that affects many people at some point in their life, particularly those in their teens ...
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