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Supporting the gut during and after antibiotics
Whilst antibiotics absolutely save lives, there has been a long-standing culture of over-prescription. This has led to problems that we ...
Emotional eating: is there a role for nutrition?
Have you ever reached for a bar of chocolate when you are having a stressful day at work? Or perhaps ...
Planning and implementing a detox
The new year often marks the beginning of detox season. After an indulgent Christmas filled with rich food, wine and ...
The charitable activity of Cytoplan & The AIM Foundation in 2019
As a customer of Cytoplan, did you know you are making a positive change to thousands of lives now and ...
Taking the stress out of the festive season
This week's article is provided by guest writer Bev Alderson; a Mindfulness, Yoga and Stress Management Consultant. Bev works with ...
Is coffee good or bad for you? Can a cup a day keep the doctor away?
Coffee is the most popular beverage worldwide, its consumption being second only to that of water. It is thought that ...
How the diet of dogs has changed
Most pet foods are a far cry from archetypal diets of dogs and from this mismatch many of the chronic ...
The power of 90 to 120 minutes
Bev Alderson is a Mindfulness, Yoga and Stress Management Consultant. Bev works with individuals, groups and workplaces who want to ...
