Immunity

Our immune system helps protect us against a host of nasty viruses and bacteria. In this section you will find all our blogs related to supporting the immune system covering topics such as gut health, immune function, stress and sleep.

Updated immune support advice from our Nutritional Therapists

Updated immune support advice from our Nutritional Therapists

We are still living in unprecedented and worrying times, and consequently, factors that can support the proper functioning of the ...
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Long COVID

Long COVID – what is it and what can we do about it? (part one)

Now that we are a few months into the current pandemic, there is increasing awareness of the condition known as ...
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Probiotics for respiratory health

How probiotics support the respiratory system: protecting against viruses and helping recovery

Probiotics have shown effectiveness for treatment and prevention of viral infections,  as well as a supportive role in enhancing immune ...
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Cytokine storm depiction

Inflammation and cytokine storms

There has been a lot of discussion in the media lately about cytokine storms. This is referring to an inflammatory ...
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vitamin D and COVID-19

The role of vitamin D and COVID-19 – the latest research

This in-depth and detailed article is provided by Eshani King, a researcher in immunology and health. It is now widely ...
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Selenium and Vitamin D – the most vital nutrients in our armoury against the present threat

Selenium and Vitamin D – the most vital nutrients in our armoury against the present threat

During this anxious and difficult time we are trying to keep you up to date with emerging research about useful ...
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vitamin C

Vitamin C – forms, functions and latest research

Vitamin C is one of the most commonly supplemented nutrients. Although it is probably best known for its importance to ...
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Viruses & the role of the immune system

Viruses & the role of the immune system

You cannot go far at the moment without hearing about coronavirus. With cases set to rise and the impact on ...
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