Immunity

Our immune system helps protect us against a host of nasty viruses and bacteria. In this section you will find all our blogs related to supporting the immune system covering topics such as gut health, immune function, stress and sleep.

Keeping well on holiday

Keeping well on holiday

Whether we are taking time out, exploring new places, relaxing, adventuring or just having a change of scene, holidays are ...
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Chronic fatigue syndrome - supporting energy

Chronic fatigue syndrome – supporting energy

Chronic fatigue syndrome is a growing concern in the UK, affecting at least 1 in 250 people and this figure ...
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seasonal allergy

Seasonal allergies

It is that time of year again, the daffodils are blooming, days are getting longer and warmer, and the beginnings ...
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Adaptability and ageing of the immune system

Adaptability and ageing of the immune system

As the landscape of the Covid19 pandemic begins to alter due to developing immunity in the population from both natural ...
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Skin microbiome

Skin microbiome

The skin is the largest organ of the human body and is home to a diverse array of microorganisms which ...
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The benefits of NAC to human health

The benefits of NAC to human health

N-acetylcysteine (NAC) is a supplement form of the non-essential amino acid, cysteine and is associated with antioxidant capability, immune support, ...
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LONG COVID

Long covid part 2 – the mitochondria

As discussed in part one, long covid is a phenomenon which is multi factorial and symptoms experienced are varied but ...
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Updated immune support advice from our Nutritional Therapists

Updated immune support advice from our Nutritional Therapists

There is a vast amount of evidence available for interventions which support immunity, protect against viral infection, and may possess ...
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