Vitamins

In this area of our blog you will find the latest research on all the key vitamins to support optimum health and wellbeing. Please click here for more blogs on vitamin D and here for more blogs about vitamin C.

Long COVID - what is it and what can we do about it? (part one)

Long COVID – what is it and what can we do about it? (part one)

Now that we are a few months into the current pandemic, there is increasing awareness of the condition known as ...
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Back to school

Back to school

The beginning of a new school year is here and whilst for many it is a welcomed chance to return ...
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The importance of nutrition for musculoskeletal health

The importance of nutrition for musculoskeletal health

Musculoskeletal disease is a broad term which encompasses many different conditions that can affect the bones, joints, tendons, ligaments and ...
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The role of vitamin D and COVID-19 - the latest research

The role of vitamin D and COVID-19 – the latest research

This in-depth and detailed article is provided by Eshani King, a researcher in immunology and health. It is now widely ...
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Selenium and Vitamin D – the most vital nutrients in our armoury against the present threat

Selenium and Vitamin D – the most vital nutrients in our armoury against the present threat

During this anxious and difficult time we are trying to keep you up to date with emerging research about useful ...
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B12 supplement study rebuttal

B12 supplement study rebuttal

It is typical of much of what passes for medical science for there to be deep biases against all that ...
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Latest immune support advice from our Nutritional Therapists

Latest immune support advice from our Nutritional Therapists

During these worrying and challenging times, we are getting a lot of queries about how best to support resilience to ...
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Vitamin C - forms, functions and latest research

Vitamin C – forms, functions and latest research

Vitamin C is one of the most commonly supplemented nutrients. Although it is probably best known for its importance to ...
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