Vitamins

In this area of our blog you will find the latest research on all the key vitamins to support optimum health and wellbeing. Please click here for more blogs on vitamin D and here for more blogs about vitamin C.

seasonal allergy

Seasonal allergies

It is that time of year again, the daffodils are blooming, days are getting longer and warmer, and the beginnings ...
Read More
nutrition gap

The nutrition gap  

The first call on nutrients by our body is for immediate and acute needs – those needed for short-term survival ...
Read More
Updated immune support advice from our Nutritional Therapists

Updated immune support advice from our Nutritional Therapists

There is a vast amount of evidence available for interventions which support immunity, protect against viral infection, and may possess ...
Read More
Long COVID

Long COVID – what is it and what can we do about it? (part one)

Now that we are a few months into the current pandemic, there is increasing awareness of the condition known as ...
Read More
Back to school: children's health

Back to school: children’s health

The beginning of a new school year is here and whilst for many it is a welcomed chance to return ...
Read More
Nutrition for musculoskeletal health

The importance of nutrition for musculoskeletal health

Musculoskeletal health is a broad term which can encompass many different conditions that can affect the bones, joints, tendons, ligaments ...
Read More
vitamin D and COVID-19

The role of vitamin D and COVID-19 (part one)

This in-depth and detailed article is provided by Eshani King, a researcher in immunology and health. Part two of this ...
Read More
Selenium and Vitamin D – forms, functions and research

Selenium and Vitamin D – forms, functions and research

During this anxious and difficult time we are trying to keep you up to date with emerging research about useful ...
Read More
Loading...