Vitamins

In this area of our blog you will find the latest research on all the key vitamins to support optimum health and wellbeing. Please click here for more blogs on vitamin D and here for more blogs about vitamin C.

Updated immune support advice from our Nutritional Therapists

Updated immune support advice from our Nutritional Therapists

We are still living in unprecedented and worrying times, and consequently, factors that can support the proper functioning of the ...
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Long COVID

Long COVID – what is it and what can we do about it? (part one)

Now that we are a few months into the current pandemic, there is increasing awareness of the condition known as ...
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children's health

Back to school: children’s health

The beginning of a new school year is here and whilst for many it is a welcomed chance to return ...
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Nutrition for musculoskeletal health

The importance of nutrition for musculoskeletal health

Musculoskeletal health is a broad term which can encompass many different conditions that can affect the bones, joints, tendons, ligaments ...
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vitamin D and COVID-19

The role of vitamin D and COVID-19 – the latest research

This in-depth and detailed article is provided by Eshani King, a researcher in immunology and health. It is now widely ...
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Selenium and Vitamin D – the most vital nutrients in our armoury against the present threat

Selenium and Vitamin D – the most vital nutrients in our armoury against the present threat

During this anxious and difficult time we are trying to keep you up to date with emerging research about useful ...
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Vitamin B12 study

B12 supplement study rebuttal

It is typical of much of what passes for medical science for there to be deep biases against all that ...
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vitamin C

Vitamin C – forms, functions and latest research

Vitamin C is one of the most commonly supplemented nutrients. Although it is probably best known for its importance to ...
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