Joints & bones
The practice of sitting
How long do you spend seated each day? In this blog by guest writer, Bev Alderson, we are going to ...
Read More
Read More
Osteoarthritis: causes, drivers and interventions for protection
Osteoarthritis is a condition characterised by the World Health Organisation as the deterioration of cartilage in joints which results in bones ...
Read More
Read More
Psychosocial symptoms, chronic low back pain and inflammation | By Kieran MacPhail
Since the turn of the century there has been an increased awareness of psychosocial symptoms in chronic low back pain ...
Read More
Read More
The importance of nutrition for musculoskeletal health
Musculoskeletal health is a broad term which can encompass many different conditions that can affect the bones, joints, tendons, ligaments ...
Read More
Read More
Collagen type II: what is it and how does it work in the body?
Collagen is the most abundant protein in the human body; accounting for approximately 25% of the body’s protein mass. As ...
Read More
Read More
Bone density – diagnosis, nutrients and lifestyle factors
The NHS reports that osteoporosis affects over three million people in the UK. In addition, according to prevalence data from ...
Read More
Read More
Curcumin – a natural therapeutic agent
Curcumin, an active constituent of the root of the perennial herb turmeric (also known as Curcuma longa) and a member ...
Read More
Read More
The case for diet as a contributor to non-specific chronic low back pain
Our blog this week is written by nutritional therapist, physiotherapist and exercise specialist Kieran Macphail. In the article, Kieran discusses ...
Read More
Read More
