Immunity

Our immune system helps protect us against a host of nasty viruses and bacteria. In this section you will find all our blogs related to supporting the immune system covering topics such as gut health, immune function, stress and sleep.

Probiotics for respiratory health

How probiotics support the respiratory system: protecting against viruses and helping recovery

Probiotics have shown effectiveness for treatment and prevention of viral infections,  as well as a supportive role in enhancing immune ...
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Cytokine storm depiction

Inflammation and cytokine storms

There has been a lot of discussion in the media lately about cytokine storms. This is referring to an inflammatory ...
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vitamin D and COVID-19

The role of vitamin D and COVID-19 (part one)

This in-depth and detailed article is provided by Eshani King, a researcher in immunology and health. Part two of this ...
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Selenium and Vitamin D – forms, functions and research

Selenium and Vitamin D – forms, functions and research

During this anxious and difficult time we are trying to keep you up to date with emerging research about useful ...
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vitamin C

Vitamin C – forms, functions and latest research

Vitamin C is one of the most commonly supplemented nutrients. Although it is probably best known for its importance to ...
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immune system support

Viruses & the role of the immune system

You cannot go far at the moment without hearing about coronavirus and its impact on our immune system. With cases ...
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Navigating the seasons: Considerations for a seamless winter transition

Navigating the seasons: Considerations for a seamless winter transition

There is a lot to love about the colder months. It’s an excuse to add cinnamon, vanilla and cloves to ...
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Children’s health - preparing for a new school year

Children’s health – preparing for a new school year

It's that time of year - we say goodbye to the summer, the new school terms get underway and, due ...
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